Listings by Isaias Peterson

Introduction: The Digital Age and Its Impact on Our Lives In today's world, we find ourselves constantly connected—whether it's through smartphones, computers, or various other digital devices. These technologies, which have undoubtedly revolutionized the way we work, communicate, and entertain ourselves, come with a hidden cost. The result is often stress, distraction, burnout, and a growing sense of disconnection from ourselves and our surroundings. The need for a digital detox has never been more pressing. By choosing to step away from our screens, we can recalibrate our relationship with technology, reclaim our time, and nurture our mental wellbeing. As our lives become more intertwined with technology, the very thing that promises convenience and progress can sometimes impede our ability to focus, relax, and engage meaningfully with our surroundings. A digital detox provides a muchneeded respite—a break from the constant influx of information and distractions. It allows us to reconnect with the present